James Ihedigbo is a Detroit Lion, this according to his Twitter account. Kelvin Benjamin Panthers Jersey . The former Baltimore Ravens safety tweeted he has agreed to a deal with the Lions. Its Agreed upon! Im a @DetroitLionsNFL Im excited for whats ahead and helping this team achieve greatness!!! #HeartOfALion #LionsNation — DIGGZ32 (@JamesIhedigbo) March 25, 2014 The 30-year-old spent the past two seasons with the Ravens, racking up 101 combined tackles and three interceptions last year. In six seasons spent with the Ravens, New England Patriots, and New York Jets, Ihedigbo has 244 combined tackles and three interceptions. Hell replace Louis Delmas whom the Lions released earlier this off-season. Jerricho Cotchery Panthers Jersey . Head coach Paul MacLean had very little in terms of an update on Zibanejads injury Friday, one day after suffering the setback in their 2-1 victory over the New Jersey Devils. Chase Blackburn Panthers Jersey . Third-place Napoli remained three points ahead of Fiorentina, which won 2-0. "We played with high intensity and skill, at a very high level," Napoli coach Rafa Benitez said. "Higuain is making the difference but his teammates helped him a lot.OLIVA, Spain -- The latest rebuilding project of the Canadian mens soccer team is taking place in a quiet corner of southeast Spain. Its here, among the acres of orange groves and palm trees, that new head coach Benito Floro is beginning to reshape a program left in tatters following a disastrous exit from 2014 World Cup qualifying. From teenagers to veterans, the 61-year-old Spaniard has been putting a group of more than 30 players through the paces for the last week in this town an hour south of Valencia. Floro will get a glimpse of what he has to work with in his first game as national team coach on Sunday in a friendly against Mauritania. "The most important thing at this moment is to increase the confidence of the team," Floro said after the team trained on Saturday. "For us the game is training but its more serious because its important to win the game. At the moment its important to win the game but while were doing what weve been working on all week." Canada hasnt tasted victory in almost a year and has taken its lumps during that time as the program begins its long preparations for 2018 World Cup qualifying. Its been a busy camp with most days featuring two training sessions, video work, meetings and plenty of team bonding. Nametags might have been a good idea, with many players unfamiliar with each other prior to this camp. "Its been an eye-opener for me because a lot of the young boys that are here, Ive never seen them play," said 29-year-old forward Iain Hume, who picked up a minor injury and will return to his club team in England on Sunday. "To see some 17- and 18-year-old boys, its a different level than what weve had over the last ten years." The focus is on getting players on the same page so that whenever someone is brought into the squad, they will know the new coachs style. Canada is staying in a hotel that features a golf course, beach and vacation aparrtments but little else. Quintin Mikell Panthers Jersey. "Its kind of like a Canadian national team pre-season," said 35-year-old midfielder Dwayne De Rosario, who is back with the squad after being omitted from the team during this past summers Gold Cup tournament. "(Floros) really getting his message across the way he wants us to play, the way he wants us to attack and defend, which is vital for the development of our national team moving forward. "The earlier we can all understand the way he wants us to play, the clearer the picture will be going forward." Floro, who filled the vacancy left by Stephen Hart as coach earlier this summer, will also get a second look at his players when Canada meets Mauritania for a second time on Tuesday. An impoverished West African country on the edge of the Sahara, Mauritania is currently ranked at 151 compared to Canadas 91. But Mauritania, a country where the current president came to power in a military coup in 2008, is steadily improving, having jumped up 21 places in last months FIFA rankings. "We are going to review two (Mauritania) matches to prepare the formation for our players," said Floro, whose third language is English, behind Spanish and French. "The other information around (Mauritania) is its a pretty good team with a lot of speed and good intentions." Clearly out to impress the new coach, there were a number of hard tackles thrown around in Saturdays training, with a few Canadian players needing some ice afterwards. The tempo was high, with most of the session taken up with scrimmage games that mixed in veterans and younger players. "One thing I know weve lacked in the past is meeting some of the young, up-and-coming talents," said De Rosario. "This is the first camp Ive been to where weve had a mixture of senior players and a mixture of young kids that is going to be the future national team players." ' ' '
