NASHVILLE -- The Tennessee Titans released Vince Young on Thursday, finally cutting ties with the quarterback they made the No. cheap nfl jerseys . 3 pick overall in the 2006 draft. The move comes nearly eight months after owner Bud Adams said the team would trade or release Young. Young is 30-18 in five seasons, including a playoff loss, but just 13-14 against teams finishing a season at .500 or better. Hes battled questions over his work ethic, leadership and injuries. He ended 2010 on injured reserve after suffering a season-ending thumb injury on his right, throwing hand Nov. 21. That was the day he tossed his shoulder pads into the stands and told off then-coach Jeff Fisher in front of the rest of the team before storming out. Adams once said Young "is my guy," but general manager and executive vice-president Mike Reinfeldt made the argument it was time for him to go. "As we have said since January, it was time for us to go in a different direction at quarterback and we have done that," Reinfeldt said in a statement Thursday. With the new labour deal, the Titans had to move quickly to avoid paying Young a US$4.25 million roster bonus that had previously been due on the 10th day of a new league year. He also was scheduled for $8.5 million in salary this season, making him too pricey to trade to another team. Young said in January he looked forward to a new beginning and a new team. He has been working out throughout the lockout near his Houston home. Tennessee drafted Young to succeed his own mentor, Steve McNair, and he started off as The Associated Press NFL Offensive Rookie of the Year in 2006. He helped the Titans go 10-6 with a wild-card playoff spot in 2007. But he got hurt in the 2008 opener followed a day later by Fisher calling police to help find Young when his mother worried about him speeding off in his Mercedes. He didnt start again until Adams ordered him back into the lineup after an 0-6 start in 2009, and Young helped the Titans win eight of their final nine games. In 2010, he started eight of nine games but couldnt finish three games because of injuries. He was 93 of 156 for 1,255 yards and 10 touchdowns with only three interceptions and a career-best 98.6 passer rating. Veteran quarterback Kerry Collins, who retired earlier this month, was a teammate of Youngs since 2006 and said he saw the troubled passer improve in 2010. "Some guys go through things early in their career. I certainly did," said Collins, who struggled with alcohol in his early NFL years. "You just hope that guys figure it out, and you know I think the question out there is whether he has," Collins said. "I saw signs of him figuring it out a little bit. Maybe theres still hope." Young was one of six players the Titans waived on the first day teams were allowed to release players after the NFLs 4 1/2-month lockout ended. Tennessee also released defensive tackle Tony Brown, running back Dominique Lindsay, defensive end Marcus Howard, defensive end Kareem Brown and offensive lineman Jeff Hansen. Brown signed a three-year contract extension worth $17 million before last season but has been hampered by injuries to his right knee. He spent five seasons with the Titans, starting the last four. "As for Tony, his body just hasnt allowed him to play like he has in the past despite his best efforts," Reinfeldt said. "(Young and Brown) have been productive for us, and we appreciate their contributions to our team through the years." wholesale nfl jerseys . - In their toughest test yet of this young NBA season, the Los Angeles Clippers measured themselves against the Miami Heat and liked how they stacked up. cheap jerseys from china . The result is a reflection on the nostalgia of playing hockey on frozen ponds growing up in Parry Sound, Ont.The City of Winnipeg has a stomach flu going around and I caught it. That made training a little difficult. I lost a lot of ground but gained a new understanding of just what it means when athletes get the flu, even a week before a big game or fight. I have been useless. Cardio was cut in half and I instantly dripped sweat. My technical skills hitting the heavy bag had no rhythm, and looked horrible. Im not looking to get into an MMA match, and I cant imagine what it must be like to go into one with a flu, having been part of the last one or two weeks of a fight camp. Its an official excuse in my books. However, training must go on, also, work and all things media related. This is the beauty of my career. Like most up and coming MMA fighters, I have a full time job to fit training around. I also do a lot of media work to promote my One Fit City movement. There are no days off trying to get the Nation of Canada healthier, One Fit City at a time. Fighters have to train, work, and promote themselves. There is no one who will make them stars; they need to do it themselves. It all takes time and energy. This week, after returning to something that resembled training Thursday, the plan is going to involve a lot of plyometrics and heavy lifts. This is where you, the fan at home can try adding to your workout. There is a lot of disconnect with fighters, fans, and strength coaches. Most fighters have media at their workouts for the last 10 days. Thats when the conditioning and power circuits are in place. Strength coaches usually are not well spoken or very interesting people so they dont get to come on and explain the science or the buildiing of a program. wholesale jerseys. So fans think fighters do nothing but circuits. Early on, if an athlete needs to tune up their power, we use big power movements. Elite Performance is one of those gyms where you can drop weights, Olympic lift, and bend bars with weights. In fact, Jeff Fisher demands it. So for me, old, frail, retired, radio show, blogging, me, its going to be rough getting back to this next week for real. If you are a fan looking to try some of this stuff, you may want to consider one of two things. First, invest and go see and use a gym that trains pro athletes. Across the Nation there are some amazing gyms that have popped up. You can get the assistance from a professional strength coach and train in a facility that has real pro athletes getting better. Second, visit the local University. Same concept as a private facility, less cost, but there are usually a lot less options for when you can train. So this week, add into your training regime two days, preferably Monday and Thursday, that have big strength and plyo lifts. Im going to be doing something like this - 3 Warm up front squats x 8-10 - 5 sets of back squat x 6 super set with 4 max medicine ball jumps - 5 sets of dead lift x 6 super set with 6 single leg skate jumps Then I have a super-secret set of plyos and various balance/isolating leg exercises. They are just exercises I pick that day based on how Im feeling and whats needing more work, lateral jumping or vertical. Have fun, add some heavy strength creating work to your plan. Make some changes that you will notice in your lifting. Then, think about trying some conditioning classes. Give kickboxing a try. cheap jerseys ' ' '
